How To Plan a Spring Vacation that Doesn’t Include a Trip to the Hospital

The worst time to encounter a medical problem is when we’re on holidays and we can’t speak the language. No one wants to have to find a pharmacy or be a hospital patient in a foreign country! Fortunately, there are a few things you can to do help ensure your spring break is as safe, […]

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Let’s Talk Mental Health. Every Day but Especially on Wednesday, January 29, 2020 #BellLetsTalk

Everyone Has Mental Health We all have mental health. However, according to the 2018 Canadian Community Health Survey by Statistics Canada, nearly 18% of Canadians aged 12 and older needed help with their mental health in 2017. Sadly, almost half had their needs partially or fully unmet. And, according to the 2012 Canadian Community Health […]